Spring 2024 Line Up: Connections Somatic Group, Eco-Stress Workshop, Life Transitions Workshop
Embark on a transformative journey! This 6-hour workshop (Feb 24-25) explores life transitions through somatic movement, creative writing, and simple choreography arising from your process. Dive into the unknown to emerge with clarity and direction. No dance or writing experience required! $300 ($250-$350 sliding scale). tucsonsomaticpsychotherapy.com or 520-243-0200.
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This workshop supports intentional and creative engagement with life transitions, big or small.
Transitions invite transformation — sometimes even complete metamorphoses — if we bring consciousness and support to the process. Taking place in a nourishing container, metamorphoses are the breaking down of one form for a new form to arise. These processes aren’t straightforward or dry. We don’t “just add wings,” overnight, or in a tidy way. Metamorphoses are first about entering chaos and uncertainty and becoming amorphous for a while. The nutritive environment, structure, time, and staying engaged with the process shapes something you can’t quite imagine yet.
Whether you’re just now ready to get a little messy to make way for something new or are already deep in the soupy stage of a metamorphosis, this workshop will benefit you.
I will guide a process that involves the warm up, exploring, deepening, and crafting phases of the creative cycle. Visiting each stage will bring intention, vividness, meaning, and shape to your process.
You’d don’t need to have experience with dance or creative writing to fully participate in this workshop. (The smallest movement can become the most poignant, beautiful dance when it comes from a place of deep inner connection. A few words arising from a concentrated mind can be a profound poem). If you do have prior experience with mindful movement, dance, somatic practices, or creative writing, that’s perfect, too.
To reserve your spot or to learn more, contact me at leslie@tucsonsomaticpsychotherapy.com or call 520-243-0200. Space is limited so sign up soon! I look forward to hearing from you!
